Cognitive Behavioral Therapy
Anger Management
Anger can be quite a significant problem in our hearts, homes, society, and world. Our families may feel angry, our children are angry, and we have friends that are hurting or angry. Recovery Rocks offers an Anger Management Program that addresses issues through a structured educational workbook and individual counseling. Even if you are not a person that expresses your anger outwardly, there is an internal anger that you may not be aware of, and it can keep you from thriving you desire to evolve into. We are constantly moving, and if we are not moving forward, we go backward by default. Gain a foothold and learn how to manage those negative emotions and watch your sense of self and worth improve, restore, and improve the quality of your relationships, resolve legal issues, and learn how to increase your emotional intelligence and social skills.
Parenting
Recovery Rocks offers a structured insightful Parenting Program that will assist with Participants gaining concrete skills, to better parent, and to become a more effective partner in raising children of all ages.
- 10 Tools for Better Parenting
- Parenting basics
- Understanding your child
- Parenting styles and loving your children
- Role modeling
- Empathy
- Communication
- Discipline
- Stress Management
- Children and Divorce
- Co-parenting, step-parenting, and single parenting
Domestic Violence
Domestic Violence has increased by drastic numbers over the last couple of years, and it has become obvious that people are unhappy with themselves, their partners, and their life circumstances. Recovery Rocks offers Domestic Violence Counseling and Education Services to assist with understanding what Domestic Violence really is and how to engage in getting to the root of the problem. Domestic Violence has extremely negative effects on relationships and families and has become prevalent everywhere. Unraveling why one feels one must resort to hurting others and learning how to express oneself more positively is necessary and mandatory. Healing from the pain of being a victim of Domestic Violence is the key to progress if one intends to put back together and mend the broken pieces of one’s heart and life.